Mr Fred Rogers thank you for inspiring us and teaching us to love ourselves.

It’s okay if your dreams change!

How Whimsy can bring you joy!

READING IS MAGIC! READING IS POWER!

Ikigai: A Japanese philosophy that might help you find your purpose.

Learn how to live with more integrity

A Discussion on the Netflix show Adolesence and how to help children use social media safely.

Let Music inspire you to achieve and feel!

Overcome the pitfalls of toxic productivity.

Seeking good, to bring the good to you.

Only worry about doing it just for today

Trying to not tie your worth to winning and losing.

Change can be great for us! Even though its hard to embrace.

Learn about Glimmers and how they help you find joy!

How to stay motivated when it gets hard!

Learn to recognize when you are motivated by your ego or your true self

Learn how to be kinder to yourself. Give yourself a break! I know you are doing your best!

You are not your Body. You are so much more!

A Character study in learning to trust your worth from the Wicked movie

Creativity to heal and enjoy your life!