Ways to protect your energy, and clear the negative energy out.

Listen if you struggle with simple tasks.

When you feel behind in life, listen to this one.

You matter! Please let me remind you!

Learn how to build your community. Find your People!

Learn how to be your more authentic self!

Mr Fred Rogers thank you for inspiring us and teaching us to love ourselves.

It’s okay if your dreams change!

How Whimsy can bring you joy!

READING IS MAGIC! READING IS POWER!

Ikigai: A Japanese philosophy that might help you find your purpose.

Learn how to live with more integrity

A Discussion on the Netflix show Adolesence and how to help children use social media safely.

Let Music inspire you to achieve and feel!

Overcome the pitfalls of toxic productivity.

Seeking good, to bring the good to you.

Only worry about doing it just for today

Trying to not tie your worth to winning and losing.

Change can be great for us! Even though its hard to embrace.

Learn about Glimmers and how they help you find joy!