Season 2 Episode 11: Your Ego Vs. Your True Self
Learn to recognize when you are motivated by your ego or your true self
Season 2 Episode 10: Be Kind To Yourself
Learn how to be kinder to yourself. Give yourself a break! I know you are doing your best!
Season 2 Episode 9: You Are More Than Your Appearance
You are not your Body. You are so much more!
Season 2 Episode 8: Worth Lessons From The Movie Wicked
A Character study in learning to trust your worth from the Wicked movie
Season 2 Episode 6: What You’re Not Changing You Are Choosing
What is it that you are choosing instead of changing?
Season 2 Episode 3: Overcome a Victim Mentality
How to take back control in your life when you feel powerless about how your life is going.
Season 2 Episode 2: An Abundance Vs Scarcity Mindset
Learn how to move from a scarcity mindset to an abundant one!
Season 2 Episode 1: Find Out What You Actually Like
learn to find out the things you actually like!
Episode 50: Friendship Part 5: Bestie Chat With Zion Nelson
My Bestie Zion Joins me for a chat on friendship.
Episode 49: Friendship Part 4 Book Review: Plationic by Marisa Franco PhD Continued
We continue to explore the insights on friendship from the book Platonic by Marisa Franco PhD
Episode 48: Friendship Part 3 Book Review: Plationic by Marisa Franco PhD
We explore the insights on friendship from the book Platonic by Marisa Franco PhD
Episode 47: Book Review: Friendaholic by Elizabeth Day Part 2
More excellent insights from the book: Friendaholic: Confessions of a friendship addict by Elizabeth Day.
Episode 46: Book Review: Friendaholic: Confessions of a Friend Addict by Elizabeth Day
If you are addicted to making friends this one is for you.