Season 2 Episode 29: Listen To This When You Feel Like You Don’t Matter
You matter! Please let me remind you!
Season 2 Episode 28: Building Your Community
Learn how to build your community. Find your People!
Season 2 Episode 26: Worth Warrior: Mr Rogers
Mr Fred Rogers thank you for inspiring us and teaching us to love ourselves.
Season 2 Episode 22: Ikigai: The Japanese Philosophy on Having Purpose
Ikigai: A Japanese philosophy that might help you find your purpose.
Season 2 Episode 20: The effects of Social Media on Children with Dr. Macy Halladay
A Discussion on the Netflix show Adolesence and how to help children use social media safely.
Season 2 Episode 14: Embrace Change
Change can be great for us! Even though its hard to embrace.
Season 2 Episode 11: Your Ego Vs. Your True Self
Learn to recognize when you are motivated by your ego or your true self
Season 2 Episode 10: Be Kind To Yourself
Learn how to be kinder to yourself. Give yourself a break! I know you are doing your best!