Season 2 Episode 10: Be Kind To Yourself

You are probably your own worst critic. You also might be stuck in a cycle of self-loathing because you were told you were not good enough so you never believed you could be. You are good enough. You are worthy. Be kind to my friend please, be kind to you, you are my friend. This week we work through a bit of why you might not like yourself and what you can do to learn to love yourself.

 https://www.instagram.com/p/DEFkqA9Ine6/?igsh=d2w1ODN1M3Z6c3J2

https://www.instagram.com/p/DF0A8hfvABP/?igsh=MW9hMW9sZzZ3NnIzaQ==

I am on YouTube now! Check out the first episode here:

https://www.youtube.com/watch?v=0gPo9cz9aTc&t=7s&ab_channel=TrustYourWorth

 
 
Previous
Previous

Season 2 Episode 11: Your Ego Vs. Your True Self

Next
Next

Season 2 Episode 9: You Are More Than Your Appearance