Season 2 Episode 10: Be Kind To Yourself
You are probably your own worst critic. You also might be stuck in a cycle of self-loathing because you were told you were not good enough so you never believed you could be. You are good enough. You are worthy. Be kind to my friend please, be kind to you, you are my friend. This week we work through a bit of why you might not like yourself and what you can do to learn to love yourself.
https://www.instagram.com/p/DEFkqA9Ine6/?igsh=d2w1ODN1M3Z6c3J2
https://www.instagram.com/p/DF0A8hfvABP/?igsh=MW9hMW9sZzZ3NnIzaQ==
I am on YouTube now! Check out the first episode here:
https://www.youtube.com/watch?v=0gPo9cz9aTc&t=7s&ab_channel=TrustYourWorth