Season 2 Episode 13: Glimmers

Culture
Written By Britney Lavatai

Today we talk about what glimmers are! The opposite of triggers and how glimmers can help you be present, and learn to seek the good things already in your life.

https://www.newportinstitute.com/resources/mental-health/what-are-glimmers/

 
 
Britney Lavatai
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Season 2 Episode 14: Embrace Change
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Season 2 Episode 12: When Life Gets In The Way