Get past the small talk to deeper connections!

Learn how to recognize love all around you!

Learn how to be a better listener! And watch how it can heal relationships.

My dear friend Laura shares her experiences with learning to trust her worth again after having miscarriages.

My first book review on When You’re Ready This is How You Heal by Brianna Wiest

Learn how laughter is helpful for a happy life!

How to doubt your doubts!

Help learn discernment so you can know when you are self sabotaging or something is just not for you.

My Guest Erika Brinley LMFTA shares her insights on how attachment theory.

Insecure Attachment Anxious and Avoidant.

Ways to know you are securely attached in relationships.

There is a healthy way to rely on people and its called interdependence.

My Nieces join me to talk about how they know they are loved and awesome!

Minh Huynh, owner of Goddess Beauty Bar shares her insights on starting a business.

Help in learning how to not let what others think of you guide your life decisions.

Help in learning how to get through the no's and disappointments life throws at you.

I share my experience with Suicidal Ideation and how to start feeling the love around you again.

This will help you get motivated!

Zion and Bradley stop by to talk about how having support will help you as you heal.

Ways to find out what you actually want instead of letting outside influences tell you what you want.