Season 3 Episode 12: Worth Warrior: Ilona Maher

The Legend who is Ilona Maher a two time olympian and bronze medalist. Synonymous with rugby and also body positivity. This is a woman who knows her worth and chooses to spread positivity. Thank you Ilona for being an inspiration.

Check out the many things she does in these links:

Her podcast 

Beast Beauty Brains

First video in the episode

2nd words of wisdom in the episode


 
 
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Season 3 Episode 10: Dealing With Burnout

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Season 3 Episode 11: When You Need A Perspective Change