Season 3 Episode 5: Overcoming Imposter Syndrome

Feeling like a fraud? Like you don't belong? Like an imposter? The good news there is a way to make these feelings go away. It will take planning and effort to reframe old ways of thinking but I know you can do it! You can know that you belong and are allowed to take up space. 

https://www.helpguide.org/mental-health/wellbeing/imposter-syndrome-causes-types-and-coping-tips

https://www.instagram.com/p/DNd3x2-uqyE/?img_index=1

https://www.youtube.com/watch?v=ZQUxL4Jm1Lo&t=39s


 
 
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Season 3 Episode 4: Become A Doer